What is Infrared?
Infrared is a safe wavelength of light (or energy) which we feel as heat. Infrared works by heating the body directly, warming us safely to create a cardiovascular workout on the body whilst removing heavy metals and toxins. Infrared is different to steam or hot rocks sauna in that it heats the body at a lower more comfortable temperature.
How It Works
Optimise your health
Infrared works by heating the body directly, warming us safely to create a cardiovascular workout on the body whilst removing heavy metals and toxins.
Mind + Body Benefits
Infrared sauna has been shown to reduce inflammatory markers in the body.
Infrared Sauna provides a natural boost in circulation with regular use attributed to weight loss.
Assists with sleep
Infrared sauna activates the para sympathetic nervous system leaving us calm and relaxed
Infrared Sauna get's the body working...hard. During higher temperature sessions, heart rate can reach 150bpm. Sustaining this level of work requires a calorie burn and commitment! Use your iHealth Sauna daily and watch the transformationLearn More Explore Our Saunas
Infrared light has been shown to promote cell autophagy, a critical process our body undergoes to ensure cells are renewed and restored or killed off. Infrared all keeps our circulation up whilst resting the muscles after a workout to help clear out lactic acid bring vital nutrients and enzymes to the muscle for repair.Learn More Explore Our Saunas
Hear from those who use it
iHealth Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat
– Kate & Matt
Fantastic product and terrific service. Even after only a few weeks I feel better - no more arthritis pain, skin soft and smooth, good sleeps and easy to relax. Thank you iHealth Saunas!
– Paula Boer
It has been over 2 yrs since I purchased my Sauna and had trouble free operation utilising the Sauna at least 4 times per week. The after sales advice and encouragement to enjoy all the sauna offers has been exemplary. Thank you to Alex and the team.
– Jeff Newman