What Are Infrared Saunas?
Considering getting a sauna and want to know what are infrared saunas and how they differ from traditional saunas? Read on! Below is information on how infrared saunas work and what infrared saunas are good for.
iHealth Saunas are Australia’s longest-running infrared sauna company so we know a thing or two about infrared saunas and their many benefits! We have been supplying top quality saunas and customer service to Australians since 2008. We are passionate about helping our customers achieve better health & wellness through incorporating saunas into their everyday lives. Here is information on how do infrared saunas work and what infrared saunas are good for:
What are Infrared Saunas and How Do Infrared Saunas Work?
What infrared saunas are, are saunas that use infrared light (safe wavelength of light or energy) to generate heat as opposed to using steam or hot rocks like traditional saunas. How infrared saunas work is that they heat the body directly which creates a cardiovascular workout on the body whilst removing heavy metals and toxins.
What Are Infrared Saunas Good For?
There are many fantastic health & wellness benefits of using infrared saunas. Some of the benefits that infrared saunas are good for include:
- Infrared saunas can help reduce pain and inflammation
- They can improve cardiovascular health by boosting circulation
- They can help improve sleep by activating the parasympathetic nervous system which is known to help calm and relax
- Infrared saunas can aid weight loss
- They can help with muscle recovery
Infrared saunas also heat the body at a lower, much more comfortable temperature than traditional saunas which is just one of the reasons why they are so popular.
Sound good?! Our infrared saunas are also conveniently sized so can fit in most homes. Take the first step to improving your health & wellbeing and view our infrared sauna range.
Enquire About Infrared Saunas Today
Call 1800 045 268 to speak to the Infrared Sauna experts about how do infrared saunas work and what infrared saunas are good for. Alternatively, fill out our online enquiry form and we will get back to you as soon as possible.