iHealth Saunas

Sauna Info Centre

Get answers to all your questions about infrared saunas, including running costs, health benefits, how to use an infrared sauna, and more. Or enquire with our sauna experts for even more information.

Health Benefits

Additional Information

Do Saunas Help You Lose Weight? Are Saunas Expensive to Run?
Benefits of a Sauna After a Workout How Much Electricity Does an Infrared Sauna Use?
Are Infrared Saunas Good or Bad for Your Skin? What are Infrared Saunas?
Are Saunas Good for Blood Pressure and Circulation?
Do Infrared Saunas Effect Hair?




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