iHealth Saunas

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iHealth Saunas are Australia’s Premium Far Infrared Sauna Company helping Mums and Dads regain their quality of life.

iHealth Saunas has helped over 5000 Australian’s improve their quality of life through sauna. “We have had amazing results from the time we installed our Sauna. The difference it has made to our weight loss, skin and pain relief is honestly fantastic. We do use our Sauna daily around 8:30 pm before we shower and go to bed. We find it relaxing and having a 2 seater is great to spend those 30 minutes with hubby and myself reflecting on the day with no interruptions, good quality time. Best thing we ever did was purchasing a Sauna.” Lindie Van Vuuren

ABOUT IHEALTH
6 Symptoms of Arthritis & Inflammation

6 Symptoms of Arthritis & Inflammation

Waking up sore? Having trouble opening your hands and gripping objects tightly? Experiencing constant pain in the joints? Chances are you have some sort of chronic inflammation. Diseases related to inflammation of the body such as arthritis and fibromyalgia are very common amongst Australians. You are not alone. In May 2016, Arthritis Australia reported that 3.9 million Australian’s were currently diagnosed. This report did not cover Fibromyalgia or any other inflammatory diseases.

 

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Top 3 Sauna Sessions for Arthritis and Inflammation

Top 3 Sauna Sessions for Arthritis and Inflammation

All iHealth Saunas can be setup differently depending on what you want out of your sessions. A setup for muscle recovery looks and feels quite different to a session set up for issues related to inflammation. We really encourage our clients to try some different sessions and see what works. Try your sauna at night, then try it in the morning, with different settings.

 

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Six Natural Remedies For Inflammatory Diseases

Six Natural Remedies For Inflammatory Diseases

There is nothing more debilitating than constant, chronic pain. But as we continue to learn that painkillers aren’t the long-term answer, and that the GP doesn’t have many solutions up their sleeve, what options do we have to cope with arthritis, fibromyalgia and chronic pain? How to reduce inflammation in general? Well as always with health, once we bring it back to simplicity, we find there are in fact many natural remedies worth trying that do may give short term relief!

 

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Without sunlight, life would cease to exist. Only a small percentage of all sunlight is visible and less than 2% of that is infrared... and that’s the good stuff. No nasty ultraviolet that burns your skin and causes cancer.

So, if nothing else, your iHealth Far Infrared Sauna is one way to take in some good rays, without the damaging UV.

 

iHealth Far Infrared Saunas combine the highest quality carbon fibre Infrared panels and Pure Wave Ceramic heaters to selectively emit the most healthy wavelengths from the sun’s energy spectrum. Regular treatment using far infrared energy can benefit our health and well being in dozens of ways.

Reduce Pain

40%

of iHealth clients choose to work with us for chronic pain

Weight Loss

33%

of iHealth clients choose to work with us for weight loss

Improved Sleep

27%

of iHealth clients choose to work with us for sleep

MORE ON BENIFITS
Are you in physical pain?

Are you in physical pain?

If you're the kind of person who just wants to sweat and isn't as dedicated to living again, that is Okay too. Just let us know and after we make sure the sauna is working perfectly and you're happy, we will let you to sweat it out on your own.

Or do you just want to feel the way you used to feel, so you can get back to living a more active lifestyle?.

 

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3 Sauna Sessions for Arthritis

3 Sauna Sessions for Arthritis

Alex Tyson talks about three different sauna sessions for Inflammation.

The Ultimate Detox
The Inflammation Killer
The Morning Warm Up

 

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What You Need To Know

What You Need To Know

Alex Tyson delves into all of the tough questions related to Arthritis, Fibromyalgia and diseases related to inflammation.

What actually is Arthritis and inflammation?
Why do so many Australian's have these diseases?
What can we do about it in the short and long term?
Does an infrared sauna help and how?

 

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