Stay Inspired with iHealth Masterclass

Business owner Alex Tyson explores what it takes to keep your health on track, exploring topics
such as hydration, inflammation, diet, health tech, sauna and more.

Sometimes staying inspired to look after yourself can be hard

Let us keep yo motivated.

Natural tips and tricks to optimise your health

Hydration, food, sleep, sunlight, relationships, sauna, we cover it all.

For those just making the shift to healthier living or for those with a deep understanding of health.

iHealth Masterclass has something for everyone

Hi Alex, thank you so much, that was fantastic, I feel like everyone with a sauna needs to watch that masterclass, so many practical and useful tips.

Aimee, Sydney NSW