Can You Take Your Phone Into A Sauna?
These days it’s the norm to take your phone everywhere you go. But, can you take your phone in a sauna? Below is information to consider if you are wanting to know ‘can I take my phone in a sauna?’ and reasons why we think ‘sauna sans phone’ is best!
iHealth Saunas is Australia’s longest-running infrared sauna company - we’ve been supplying top quality saunas to Australians since 2008. Although we pride ourselves on the quality of our saunas, we don’t just consider ourselves a sauna company.
We are super passionate about the health benefits you can achieve from regular infrared sauna use and always strive to help our clients achieve their health & wellbeing goals. We provide usage guidelines tailored to you and your goals and also provide ongoing support through webinars & an online support group.
All saunas in our range are designed in Australia, are Australian electrically certified and are constructed with superior craftsmanship. Can I take my phone into an infrared sauna? Keep reading to find out,
Infrared Saunas And Phones
Depending on the type of sauna you are using, you may be able to take your phone into a sauna, however, bear in mind that high temperatures and humidity/moisture can cause damage. Infrared saunas have lower temperatures and less moisture so they can be more suitable than traditional saunas but we still recommend exercising caution.
If you’re planning on kicking back and doing a bit of ‘Netflix and Chilling’ during your sauna session, your phone will also heat up with video streaming so keep that in mind too. One of the benefits of using infrared saunas is that they are fantastic for relaxation and promoting better sleep, essentially it’s up to you whether you take your phone into your sauna but we recommend going phone free for a bit and enjoying some true relaxation.
Some ways you can make your sauna session even more relaxing include:
- Adding a bit of aromatherapy with essential oils like lavender or peppermint
- Using colour therapy - Red light balances the circadian rhythm relaxing your body and also promotes the production of the sleep hormone melatonin
- Saunas in our range have a Bluetooth sound system so you can put on your favourite tunes or podcast before heading into your sauna and sitting back while getting all that sauna goodness.
Start Your Sauna Journey Today
Call 1800 045 268 to speak with us about our range of infrared saunas and to find out everything you need to know about using saunas.
When you contact us, we won’t just try to sell you a sauna. We want to know about your health goals and challenges, so we can help you bridge the gap from where you are to where you want to be, and ensure you purchase the best model for your needs.
Book your no-obligation discovery call with one of our friendly Sauna Specialists to learn more about your options.